I am proud of myself for the choices this week with food. I have been mostly staying with in the filling foods plan and not wasting my calories on JUNK, except for that bowl of yummy Breyers Light ice cream last night...... which I found out to be the most amazing light ice cream I have ever tasted. It's only 100 calories, 0.5g fat per 1/2 cup serving. It is creamy adn tastes like regular high fat ice creams. I wish it came in Pralines and cream..... mmmm or maybe it's a good thing it doesn't ;)
Goals for today,
1) Drink 3L (have done 1L so far but there still is lots of time)
2) Go downstairs and turn on the yoga DVD, and do it. Then go for a 30 minute jog.
3) NO junk tonight, if I need a snack, choose an orange or apple.
4) Smile and enjoy the night.