Monday, May 4, 2009

Exhausting Weekend

So the 10 km walk was a lot of fun! Jen and I did it in 1:57.00. I was aiming for under 2 hours so we did pretty good. The turain was sandy and hilly. I will add picture either tonight or tomorrow.

On Sunday I was soo exhausted! I spelt for 2 hours in the afternoon. Good thing Darren called and woke me up otherwise I probably would have slept for many more!

Goals:
1) limit salt intake (had way to much over the weekend)
2) 30 min activity
3) watch those jelly bellys and ignore them like they are diseased!
4) Make a meal plan for the week



We can have facts without thinking but we cannot have thinking without facts.
John Dewey (1859 - 1952)

No comments:

Post a Comment