Tuesday, November 16, 2010

Had my follow up on my blood work. My iron is still low (not as low as when I was pregnant but low), my good cholesterol is at 8 (which is okay) and bad cholesterol is at 5.7 (which they want you under 5).  I have to watch my diet for the next 6 months, (eat more oatmeal) as well as cardio exercise (which I have just started with aqua size). Hopefully that will help and I won't have to go on any medication.

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