Always smile, you never know who might be looking.
Tuesday, November 16, 2010
Had my follow up on my blood work. My iron is still low (not as low as when I was pregnant but low), my good cholesterol is at 8 (which is okay) and bad cholesterol is at 5.7 (which they want you under 5). I have to watch my diet for the next 6 months, (eat more oatmeal) as well as cardio exercise (which I have just started with aqua size). Hopefully that will help and I won't have to go on any medication.